| Exercise Name | Body Part |
|---|---|
| Dumbbell Shrug | Traps (trapezius) |
| Barbell Shrugs | Traps (trapezius) |
| Cable Shrugs | Traps (trapezius) |
| Rope Low Pulley Rows pulling up to the Neck | Traps (trapezius) |
| Smith Machine Shrugs | Traps (trapezius) |
| Close Grip Standing Barbell Upright Rows | Traps (trapezius) |
| Smith Machine Upright Row | Traps (trapezius) |
| Standing Dumbbell Upright Row | Traps (trapezius) |
